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Power Vinyasa
Breath tied to a moving sequence. Core, endurance, and the kind of focus that survives the rest of the day. Enough to make you sweat, slow enough to stay a practice.
Good the morning after a surf. Good the morning you slept badly. The teacher will tell you where to go easy and where to push.
Yoga Sculpt
A yoga class with the heat turned up. Flowing sequences, music, light hand weights and plenty of sweat, all carried by the breath. The format comes from CorePower Yoga in the United States, where Mayra, who founded the studio, trained.
Yoga for people who love to sweat, and sweat for people who love yoga. It is the only public Yoga Sculpt class in Itacaré. The weights are already on the deck.
Stretch before you start the surfing lessons
Made for a week in Itacaré
Surf, rain, or a short stay
Surfing this week
Power Vinyasa after a morning session, for hips, shoulders and breath. Yoga Sculpt on the flat days.
When it rains
Surf season is also the rainy season. When the beach is off, the deck is on: part of it is covered. In heavy rain, any change goes out on WhatsApp and Instagram.
Here for a week
The Visitor Pack: four classes for R$220, used within 14 days. Any class, English or Portuguese.
Private, or a small group
Power Vinyasa, Yoga Sculpt, or a flow built for whatever you are working with, outside the regular grid, on the deck.
Groups, retreats and events
Surf camps, retreats, teacher trainings, weddings and corporate mornings are built to order. Tell us the date, the number of people and the language, and we will send a quote.