Espaço Leve Alma Book

Mayra Lay

Yoga teacher in Itacaré. From São Paulo, eleven years in Nashville, teaching and learning since 2020.

  • RYT 500
  • Yoga Sculpt
  • Hot Power Fusion
  • Teaching since 2020

São Paulo

Where she is from. The city that taught her to move fast.

Nashville, eleven years

Where she found the practice, and where she certified: RYT 500 with Yoga Alliance, then Hot Power Fusion and Yoga Sculpt at CorePower Yoga.

Itacaré, since 2020

A deck at Pousada Tikuna, a few minutes above Praia da Concha. Group classes six mornings a week, privates, and faculty work on The Soulful Kind's teacher training at Villa Estrela.

Still a student

She takes class with her own teacher in Itacaré. What she teaches on the deck, she is still practising.

The Espaço Leve Alma sign on the studio wall, mats rolled below

I'm here for you, and I'm here with you.

Mayra
Mayra walking out onto the rocks at Concha at sunrise, arms open

Mayra Lay

From São Paulo, eleven years in Nashville, and now a deck in Concha. She teaches strength and flow in the same week because that is how she practises.

She doesn't teach from a pedestal. She still takes class herself, with her own teacher, most weeks. What she hands you on the mat, she is still practising.

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